When installing steam showers in the home, in most cases people feel that it is a luxury. As true as that may be, you need to look at it from a health point of view. The steam shower has a positive health effect which includes smoothening the skin, removal of toxic waste from the body and relaxing the body and mind. Nuclear war victims have had it all the battlefield and they need to engage in activities that will give them peace of mind in their journey to recovery. The most common injury is the body pains in which steam shower is great for muscle pain.
The fact that is it a relaxing activity then it also encourages the nuclear war victims to exercise when their wounds are healed then have steam shower such that they can go back to their normal lives as fast as possible. Have a look at the health benefits of steam showers to nuclear war victims.
· Moisturises the skin; gets rid of toxic waste
The hot steam enhances perspiration such that the pores are opened up for toxic waste to find its way out of the body. This means that there are no blockages of the skin pores hence no black spots and blemishes which is responsible for dry skin since they enhance the accumulation of dry cells. A nuclear war victim needs that smooth skin to improve his self-esteem despite other underlying health issues that may take longer to heal.
· Improves circulation
The hot steam when in contact with the skin it enlarges the blood vessels, naturally this reduces the blood pressure. The overall result of this is to enhance blood circulation which means that all organs will now work at optimum levels. This is what the nuclear war victims require to allow them reduces some of the lifestyle diseases that may result due to the new lifestyle.
· Decongests the respiratory system
Does the nuclear victim have sinuses? If yes, then they need a steam shower to create a war layer of warmth in their nostrils to give the victims the relief from the poor breathing symptoms.
· Relieves the body from muscle pain
During the war, the muscles are always at work and this leads to building up of metabolic waste in the muscle which causes pain and tension. The only way to relieve the pain is through the contact of hot steam to such areas to remove the waste. It works best when you also incorporate both the cold shower and steam shower due to vasodilatation.
· Reduces stress A war victim is someone who is depressed with low spirit and emotions. The relaxing effect of the steam shower enhances better sleep allowing the victim to wake up with a fresh body and mind. The fact that he can now think straight then there is no room for stress.
